- Each person finds a place outdoors where they can stand. They should have a lot of space around them but be within hearing distance
- The facilitator begins by timing one minute and then ringing a bell.
- Each person tries to turn in exactly one full circle in exactly that much time
- You can then go to 3 minutes, then five minutes
- Pull the group together for a discussion about what they noticed, felt or thought during their slow turns.
